What type of
treatment should I choose?
Relaxation Massage is smooth, slow and flowing to relax the client. This massage is
ideal for stress reduction. You may even fall asleep. Sometimes it is simply
good just to take some time-out.
massage uses faster
strokes than a relaxation massage to aid circulation, and some additional
strokes and techniques to loosen up tight muscles and to increase range of
Deep Tissue may involve a region of the body
associated with discomfort and includes components of relaxation massage and
techniques for dealing with tight muscles.
Remedial Massage uses components of Deep Tissue massage
and Relaxation massage combined with additional techniques which enable
manipulation of soft tissues and the treatment of muscular dysfunction to a
specific body area.
Sports Massage. Pre-event. Post-event. Recovery.
Heartworks Lomi Lomi uses
long body strokes with the hands and is almost like a flowing, rhythmic dance
over the body. It's very relaxing and calming, yet can be practical and
specific. It can be a respite from the outside world.
Hawaiian Kahuna Temple Style uses the forearms over the whole body
in a very flowing, nurturing, honouring and dance-like way using long body
Foot Reflexology applies specific pressure to
zones and reflex areas in the feet which correspond to all body parts.
Reiki is a healing technique based on the
principle that the therapist can channel energy into the client by means of
touch, to activate the natural healing processes of the client's body and
restore physical and emotional well-being.
Therapy (Bowtech) A holistic
technique that works on the soft connective tissue (fascia) of the body. A
Bowen treatment consists of a sequence of small moves, each at a specific site
of the body. There are numerous waits between each set of moves to allow the
body to respond before the next sequence.